Friday , July 4th | 9:30-10:15am

Wear your red white or blue and join us for this fun, functional fitness class that conditions your entire body through strength, endurance and dumbbell exercises and stretch.

Sunday, July 20th | 6:00-9:00pm

Join us for a night of sweat, sequins, and soul at Uplift! We’re throwing it back with a disco-themed fitness party featuring sampler workouts and a high-energy 70s dance celebration.